/* Microdose GLP One — design system v3.0 "Broadsheet"
   Direction: EVIDENCE NEWSPAPER. Warm newsprint canvas, ink-black type, serif
   editorial headlines, hairline rules, squared corners. Palette is oxblood +
   ink-blue on cream — deliberately NOT the mint/Eden product look. */

@font-face{font-family:"Inter";font-style:normal;font-weight:400;font-display:swap;src:url("/static/fonts/Inter-Regular.woff2") format("woff2")}
@font-face{font-family:"Inter";font-style:normal;font-weight:500;font-display:swap;src:url("/static/fonts/Inter-Medium.woff2") format("woff2")}
@font-face{font-family:"Inter";font-style:normal;font-weight:600;font-display:swap;src:url("/static/fonts/Inter-SemiBold.woff2") format("woff2")}
@font-face{font-family:"Inter";font-style:normal;font-weight:700;font-display:swap;src:url("/static/fonts/Inter-Bold.woff2") format("woff2")}

:root{
  --paper:#F6F1E7; --paper-2:#EFE8D8; --paper-3:#E8E0CD;
  --ink:#1B1712; --ink-soft:#48413A; --ink-faint:#6C645A;
  --rule:#1B1712; --hair:#CDC3AC; --hair-soft:#DBD2BE;
  --accent:#8A2433; --accent-deep:#6E1B28; --accent-bg:#F3E3E1;
  --blue:#22406E; --blue-bg:#E4E8F0; --ochre:#7E5514; --ochre-bg:#F3E8CE;
  --verified:#22406E; --verified-bg:#E4E8F0;
  --info:#8A2433; --info-bg:#F3E3E1;
  --pending:#7E5514; --pending-bg:#F3E8CE;
  --warn:#8A2433; --warn-bg:#F3E3E1;
  --mint:#8A2433; --line:#CDC3AC; --surface:#FBF8F1;
  --bg:var(--paper); --bg-deep:var(--paper-2); --ink-btn:var(--ink);
  --r-lg:2px; --r-md:2px; --r-sm:2px; --shadow:none; --shadow-lift:0 1px 0 var(--hair);
  --mono:ui-monospace,"SF Mono","Cascadia Mono",Menlo,Consolas,monospace;
  --sans:"Inter",system-ui,-apple-system,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
  --serif:"Iowan Old Style","Palatino Linotype",Palatino,"Book Antiqua",Georgia,"Times New Roman",serif;
  --display:"Iowan Old Style",Georgia,"Times New Roman",serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{animation:none!important;transition:none!important}}
body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--serif);line-height:1.62;font-size:18px;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
a{color:var(--accent);text-underline-offset:2px;text-decoration-thickness:.06em}
a:hover{color:var(--ink)}
:focus-visible{outline:3px solid var(--accent);outline-offset:2px;border-radius:0}
.skip{position:absolute;left:-9999px;top:0;background:var(--ink);color:var(--paper);padding:.6rem 1rem;z-index:99}
.skip:focus{left:0}
.wrap{max-width:1180px;margin:0 auto;padding:0 24px}

.notice{background:var(--ink);color:var(--paper);font-size:.78rem;letter-spacing:.02em;padding:.45rem 0;text-align:center;font-family:var(--sans)}

header.site{position:sticky;top:0;z-index:50;background:var(--paper);border-bottom:3px double var(--rule)}
.navbar{display:flex;align-items:center;gap:1rem;min-height:70px;flex-wrap:wrap}
.brand{display:flex;align-items:center;gap:.7rem;text-decoration:none;color:var(--ink);margin-right:auto;padding:.35rem 0}
.logo{width:40px;height:40px;border-radius:0;background:var(--ink);display:grid;place-items:center;flex:none;border:2px solid var(--ink)}
.logo svg{width:22px;height:22px}
.brand b{font-family:var(--display);font-size:1.5rem;letter-spacing:-.01em;line-height:1;font-weight:700}
.brand small{display:block;font-family:var(--sans);font-size:.6rem;letter-spacing:.14em;text-transform:uppercase;color:var(--ink-faint);font-weight:600;margin-top:.28rem}
nav.primary{display:flex;gap:0;flex-wrap:wrap;font-family:var(--sans)}
nav.primary a{padding:.55rem .8rem;text-decoration:none;color:var(--ink);font-size:.72rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;min-height:40px;display:inline-flex;align-items:center;border-left:1px solid var(--hair)}
nav.primary a:first-child{border-left:0}
nav.primary a[aria-current="page"]{color:var(--accent);box-shadow:inset 0 -3px 0 var(--accent)}
nav.primary a:hover{background:var(--paper-2);color:var(--accent)}

.menu{display:none;margin-left:auto}
.menu-btn{cursor:pointer;min-width:44px;min-height:44px;display:grid;place-items:center;border:2px solid var(--ink);border-radius:0;background:var(--paper);padding:0 .7rem;color:var(--ink)}
.menu-btn[aria-expanded="true"]{background:var(--ink);color:var(--paper)}
.hamburger{display:grid;gap:4px;width:20px}
.hamburger span{display:block;height:2px;width:100%;background:currentColor;transition:transform .2s,opacity .2s}
.menu-btn[aria-expanded="true"] .hamburger span:nth-child(1){transform:translateY(6px) rotate(45deg)}
.menu-btn[aria-expanded="true"] .hamburger span:nth-child(2){opacity:0}
.menu-btn[aria-expanded="true"] .hamburger span:nth-child(3){transform:translateY(-6px) rotate(-45deg)}
.sheet{position:absolute;top:100%;left:0;right:0;flex-direction:column;background:var(--paper);border-top:1px solid var(--hair);border-bottom:3px double var(--rule);padding:.2rem 24px .8rem;box-shadow:0 16px 34px rgba(27,23,18,.16);max-height:82vh;overflow-y:auto;z-index:60}
.sheet:not([hidden]){display:flex}
.sheet a{padding:.85rem 0;border-bottom:1px solid var(--hair);text-decoration:none;color:var(--ink);font-family:var(--sans);font-size:.8rem;letter-spacing:.08em;text-transform:uppercase;font-weight:600}
@media(max-width:1024px){nav.primary{display:none}.menu{display:block}.navbar{min-height:60px}.brand b{font-size:1.25rem}}

main{padding:0 0 4rem}
main h1{font-family:var(--display);font-weight:700;font-size:clamp(2rem,4.6vw,3.2rem);line-height:1.04;letter-spacing:-.015em;margin:.2em 0 .3em;max-width:20ch}
main .lede,main .dek{font-family:var(--serif);font-size:1.24rem;line-height:1.45;color:var(--ink-soft);max-width:64ch;margin:.2em 0 1.1em;font-style:italic}
.eyebrow{font-family:var(--sans);font-size:.7rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--accent);margin:1.6rem 0 .1rem;padding-bottom:.35rem;border-bottom:2px solid var(--accent);display:inline-block}
main h2{font-family:var(--display);font-weight:700;font-size:1.62rem;line-height:1.15;letter-spacing:-.01em;margin:2.1rem 0 .7rem;padding-top:.9rem;border-top:1px solid var(--hair);max-width:40ch}
main h3{font-family:var(--display);font-weight:700;font-size:1.2rem;margin:1.5rem 0 .4rem}
main p,main li{max-width:70ch}
main p{margin:0 0 1rem}
main ul,main ol{margin:0 0 1.2rem;padding-left:1.2rem}
main li{margin:.3rem 0}
strong{font-weight:700}
.footnote{font-family:var(--sans);font-size:.82rem;color:var(--ink-faint);line-height:1.5}
.crumbs,.breadcrumbs{font-family:var(--sans);font-size:.74rem;letter-spacing:.04em;text-transform:uppercase;color:var(--ink-faint);margin:1.2rem 0 .4rem}
.crumbs a,.breadcrumbs a{color:var(--ink-soft)}

.answer{background:var(--surface);border:1px solid var(--rule);border-left:5px solid var(--accent);padding:1.15rem 1.3rem;margin:1.2rem 0 1.6rem;max-width:72ch}
.answer p{margin:0;font-size:1.12rem;line-height:1.55;max-width:none}
.answer > p:first-child::first-letter{font-family:var(--display);font-weight:700;font-size:3.1rem;line-height:.8;float:left;margin:.06em .12em 0 0;color:var(--accent)}

.defbox{background:var(--paper-2);border:1px solid var(--rule);padding:1rem 1.15rem;margin:1.4rem 0;max-width:68ch}
.defbox-h{font-family:var(--sans)!important;font-size:.72rem!important;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);border:0!important;padding:0!important;margin:0 0 .4rem!important}
.defbox p{margin:0;max-width:none}

.evsplit{display:grid;grid-template-columns:1fr 1fr;gap:0;margin:1.6rem 0;border:1px solid var(--rule)}
.evshows,.evnot{padding:1.1rem 1.2rem}
.evshows{border-right:1px solid var(--rule);background:var(--surface)}
.evnot{background:var(--paper-2)}
.evsplit h2{margin:0 0 .5rem;padding:0;border:0;font-size:1.02rem;font-family:var(--sans);text-transform:uppercase;letter-spacing:.08em}
.evshows h2{color:var(--blue)} .evnot h2{color:var(--accent)}
.evsplit ul{margin:0;padding-left:1.1rem}
.evsplit li{font-size:.98rem;max-width:none}
@media(max-width:640px){.evsplit{grid-template-columns:1fr}.evshows{border-right:0;border-bottom:1px solid var(--rule)}}

.tablewrap{overflow-x:auto;margin:1.3rem 0;border:1px solid var(--rule)}
table{border-collapse:collapse;width:100%;font-family:var(--sans);font-size:.9rem;background:var(--surface)}
caption{font-family:var(--sans);font-size:.72rem;letter-spacing:.08em;text-transform:uppercase;color:var(--ink-faint);text-align:left;padding:.6rem .8rem;background:var(--paper-2);border-bottom:1px solid var(--rule)}
thead th{background:var(--ink);color:var(--paper);text-align:left;padding:.55rem .8rem;font-weight:600;font-size:.78rem;letter-spacing:.04em;text-transform:uppercase}
td{padding:.55rem .8rem;border-top:1px solid var(--hair);vertical-align:top;line-height:1.45}
tbody tr:nth-child(even){background:var(--paper)}
td.num,th.num{text-align:right;font-variant-numeric:tabular-nums;white-space:nowrap}
table a{color:var(--accent)}

.pendbox,.warnbox,.infobox,.limits,.conflict{border:1px solid var(--rule);padding:1rem 1.15rem;margin:1.3rem 0;font-family:var(--sans);font-size:.92rem;max-width:74ch}
.pendbox{background:var(--ochre-bg);border-left:5px solid var(--ochre)}
.warnbox,.conflict{background:var(--accent-bg);border-left:5px solid var(--accent)}
.infobox{background:var(--blue-bg);border-left:5px solid var(--blue)}
.limits{background:var(--paper-2);border-left:5px solid var(--ink)}
.limits h2{border:0;padding:0;margin:.1rem 0 .5rem;font-size:1.05rem;font-family:var(--sans);text-transform:uppercase;letter-spacing:.08em}
.limits ul{margin:0;padding-left:1.1rem}
.limits li{font-size:.92rem;max-width:none}

dl.kv,dl.glossary{margin:1.2rem 0;border-top:1px solid var(--rule)}
dl.kv dt,dl.glossary dt{font-family:var(--sans);font-weight:700;font-size:.86rem;letter-spacing:.02em;padding:.7rem 0 .1rem;color:var(--ink)}
dl.glossary dt{font-size:1.02rem;color:var(--accent);font-family:var(--display);letter-spacing:0}
dl.kv dd,dl.glossary dd{margin:0 0 .5rem;padding-bottom:.7rem;border-bottom:1px solid var(--hair);max-width:72ch}

.faq{margin:1.8rem 0}
.faq h2{border-top:3px double var(--rule);padding-top:1rem}
.faq h3{font-family:var(--display);font-size:1.16rem;margin:1.2rem 0 .3rem;color:var(--ink)}
.faq p{max-width:72ch}

ul.postlist,ul.conceptlist{list-style:none;padding-left:0}
ul.postlist li{border-bottom:1px solid var(--hair);padding:.6rem 0;max-width:74ch}
ul.conceptlist li{border-left:3px solid var(--hair);padding:.2rem 0 .7rem .9rem;margin-bottom:.5rem;max-width:74ch}
ul.conceptlist li strong{color:var(--accent)}

.grid{display:grid;gap:0;margin:1.3rem 0;border:1px solid var(--rule)}
.grid.cols2{grid-template-columns:1fr 1fr}
.grid.cols3{grid-template-columns:repeat(3,1fr)}
.grid.cols4{grid-template-columns:repeat(4,1fr)}
.card{display:block;padding:1rem 1.15rem;text-decoration:none;color:var(--ink);border:1px solid var(--hair);margin:-.5px;background:var(--surface)}
.card:hover{background:var(--paper-2)}
.card b{display:block;font-family:var(--display);font-size:1.08rem;margin-bottom:.2rem;color:var(--ink)}
.card span{display:block;font-family:var(--sans);font-size:.85rem;color:var(--ink-soft);line-height:1.45}
@media(max-width:720px){.grid.cols2,.grid.cols3,.grid.cols4{grid-template-columns:1fr}}

.sources-list{list-style:none;padding-left:0;font-family:var(--sans);font-size:.88rem}
.sources-list li{border-bottom:1px solid var(--hair);padding:.5rem 0;max-width:74ch}

.chip{display:inline-flex;align-items:center;gap:.3rem;font-family:var(--sans);font-size:.72rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase;padding:.16rem .5rem;border:1px solid currentColor;border-radius:0}
.chip.verified,.verified{color:var(--verified)} .chip.pending,.pending{color:var(--pending)}
.chip.reported,.reported{color:var(--ink-soft)} .chip.warn,.warn{color:var(--warn)}

.toc{border:1px solid var(--rule);background:var(--paper-2);padding:.9rem 1.1rem;margin:1.4rem 0;max-width:44ch;font-family:var(--sans)}
.toc-h{font-size:.7rem!important;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);margin:0 0 .5rem!important;border:0!important;padding:0!important;font-family:var(--sans)!important}
.toc ol{margin:0;padding-left:1.1rem;font-size:.9rem}
.toc a{color:var(--ink-soft)}

.pagemeta{font-family:var(--sans);border-top:1px solid var(--rule);border-bottom:1px solid var(--rule);padding:.9rem 0;margin:1rem 0 1.6rem;font-size:.82rem;color:var(--ink-soft);display:flex;flex-wrap:wrap;gap:.4rem 1.6rem}
.pagemeta-row{display:flex;flex-wrap:wrap;gap:.3rem 1.6rem}
.pagemeta-k{color:var(--ink-faint);text-transform:uppercase;letter-spacing:.06em;font-size:.68rem;font-weight:600}
.pagemeta-v{font-weight:600;color:var(--ink)}
.pagemeta-status{font-size:.8rem}
.pagemeta-sources li{margin:.2rem 0}

footer{background:var(--ink);color:var(--paper);margin-top:3rem;font-family:var(--sans)}
footer .wrap{padding-top:2.2rem;padding-bottom:2.2rem;display:grid;grid-template-columns:2fr 1fr 1fr;gap:1.6rem}
footer p{color:#D9D1C2;font-size:.86rem;line-height:1.55;max-width:none}
footer b{font-family:var(--display);letter-spacing:.02em;display:block;margin-bottom:.5rem;font-size:.95rem;color:#fff}
footer nav{display:flex;flex-direction:column;gap:.3rem}
footer a{color:#E7DFCF;text-decoration:none;font-size:.86rem}
footer a:hover{color:#fff;text-decoration:underline}
.statusline{font-family:var(--mono);font-size:.72rem;color:#B7AE9C;margin-top:.8rem}
@media(max-width:720px){footer .wrap{grid-template-columns:1fr}}

.calc{border:1px solid var(--rule);background:var(--surface);padding:1.2rem;margin:1.4rem 0;font-family:var(--sans)}
.calc label{display:block;font-size:.82rem;font-weight:600;margin:.7rem 0 .2rem}
.calc input,.calc select{width:100%;padding:.55rem .6rem;border:1px solid var(--ink-soft);border-radius:0;font:inherit;background:var(--paper)}
.calc-out,.cmpout{border-top:1px solid var(--rule);margin-top:1rem;padding-top:1rem;font-size:1.05rem}
.btn{display:inline-flex;align-items:center;gap:.4rem;background:var(--ink);color:var(--paper);border:2px solid var(--ink);padding:.6rem 1.1rem;border-radius:0;font-family:var(--sans);font-weight:600;font-size:.85rem;letter-spacing:.04em;text-transform:uppercase;cursor:pointer;text-decoration:none}
.btn:hover{background:var(--accent);border-color:var(--accent);color:#fff}
.btn.ghost{background:transparent;color:var(--ink)}
.u-mt-0{margin-top:0}.u-mtop{margin-top:1.5rem}.u-fullw{width:100%}.u-fs-sm{font-size:.85rem}
.no-js .menu-btn{display:none}
.no-js .menu .sheet{display:flex!important;position:static;box-shadow:none;max-height:none;border-bottom:0}

/* ---- Functional tools & charts (Release 1) ---- */
.calc{border:1px solid var(--ink);background:var(--paper);padding:1.1rem 1.2rem;margin:1.2rem 0}
.calc .row{display:flex;justify-content:space-between;align-items:center;gap:1rem;padding:.35rem 0;border-bottom:1px solid var(--hair)}
.calc label{font:500 .95rem/1.3 var(--sans);flex:1}
.calc input{width:8.5rem;font:500 1rem var(--sans);padding:.4rem .5rem;border:1px solid var(--ink);background:#fff;text-align:right}
.calc .out{display:flex;justify-content:space-between;align-items:baseline;gap:1rem;padding:.5rem 0;border-bottom:2px solid var(--ink)}
.calc .out.big{border-bottom:none;margin-top:.4rem}
.calc .out .v{font:700 1.5rem var(--display);color:var(--accent)}
.calc .out.big .v{font-size:2rem}
.calc .note{font:400 .82rem/1.4 var(--sans);color:var(--ink-soft);margin-top:.6rem}
.chart{border:1px solid var(--hair);background:var(--paper);padding:1rem;margin:1.2rem 0}
.chart svg{display:block;width:100%;height:auto}
.chart .cap{font:500 .85rem var(--sans);color:var(--ink-soft);margin-top:.5rem}
.bar{fill:var(--blue)}
.bar.hi{fill:var(--accent)}
.axis{stroke:var(--ink);stroke-width:1}
.gl{stroke:var(--hair);stroke-width:1}
.bl{font:600 11px var(--sans);fill:var(--ink)}
.bv{font:700 11px var(--sans);fill:var(--ink)}
.lgd{font:500 11px var(--sans);fill:var(--ink-soft)}

/* safety checklist */
.checklist{list-style:none;padding-left:0;margin:.4rem 0 0}
.checklist li{position:relative;padding-left:1.5rem;margin:.3rem 0}
.checklist li::before{content:"\2713";position:absolute;left:0;color:var(--accent);font-weight:700}

/* ---- Blog sticky NexLife CTA (partner, sponsored) ---- */
.blog-cta{position:fixed;right:18px;bottom:18px;z-index:80;max-width:340px}
.blog-cta-link{display:flex;flex-direction:column;gap:.15rem;text-decoration:none;background:var(--accent);color:#fff;
  padding:.7rem 1.05rem;border:2px solid var(--ink);border-radius:2px;box-shadow:0 10px 26px rgba(27,23,18,.28);
  font-family:var(--sans);transition:transform .15s ease,box-shadow .15s ease}
.blog-cta-link:hover{transform:translateY(-2px);box-shadow:0 14px 30px rgba(27,23,18,.34);color:#fff}
.blog-cta-tag{font-size:.56rem;letter-spacing:.14em;text-transform:uppercase;opacity:.85;font-weight:600}
.blog-cta-text{font-size:.86rem;font-weight:700;letter-spacing:.01em;line-height:1.15}
body.section-blog{padding-bottom:96px}
@media(max-width:640px){
  .blog-cta{left:10px;right:10px;bottom:10px;max-width:none}
  .blog-cta-link{flex-direction:row;align-items:center;justify-content:center;gap:.5rem;padding:.8rem 1rem}
  .blog-cta-tag{font-size:.52rem}
  .blog-cta-text{font-size:.82rem}
}
@media(prefers-reduced-motion:reduce){.blog-cta-link{transition:none}}